Groups
Our self defence classes are designed for everyone aged 5 to 105! Everyone deserves the right to feel safe and confident, and our classes will teach you to be aware of your surroundings while learning simple techniques that could make a difference in a challenging situation. We can bring a seminar to a venue near you, or you can visit us at our location. Come and learn something, new and have fun while empowering yourself!
Scouts/Girl Guides
Join us for a session where we'll explore effective techniques that cater to both your leaders & children. We'll also cover essential self-defence skills that can be applied in real-life situations. Have the chance to earn their self-defence /martial arts badge. Let's empower everyone with the knowledge and confidence they need!
Friends groups
Do you meet up for a coffee and a chat about putting the world to rights? why not organise a few friends and have fun. Together, learn valuable tips and strategies to create a safer environment for everyone. Your participation is key to building a stronger, more connected community!
Are you in a team?
How about a change of activity and get your team members involved in something different for a session. From footballers to Ballerinas, we show you how to be aware of who's around you and the environment you're in. Simple technique that may be useful if ever needed.